![Health-Powered Productivity with RaderCo](https://pbcdn1.podbean.com/imglogo/image-logo/11333198/Podcast_Cover-min_i7ep4e.jpg)
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Episodes
Want to know how to conquer your calendar, manage your inbox, overcome team burnout, and escalate your energy...but are crunched for time? Bite-sized nuggets of primo knowledge to help you declutter your mind, body, and life....one habit at a time. Easy-to-digest and absorb productivity tips, health hacks, and other morsels of RaderCo goodness, so you can quickly stop in and get your healthy, sustainable dose! Episodes are short - three to fifteen minutes- and cover productivity, distraction, team burnout, overwhelm, movement, energy management, rituals, and physical/mental/digital clutter. Healthy, sustainable habits to incorporate into your life. Practical, tailored tools to implement immediately. Conveniently listen while commuting to work, making dinner, or during simple tasks like brushing your teeth or waiting in line. Dedicate just a few minutes a week, start revitalizing your productivity and health, and/or share these benefits with your team members! Many teams use episodes as pre-work for engaging in discussion in meetings. Get ready to listen, learn, and grow with RaderCo! Find out more at www.helloraderco.com.
Episodes
![30 - Email Manifesto](https://pbcdn1.podbean.com/imglogo/image-logo/11333198/Podcast_Cover-min_i7ep4e_300x300.jpg)
Wednesday Oct 20, 2021
30 - Email Manifesto
Wednesday Oct 20, 2021
Wednesday Oct 20, 2021
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
![29 - How to Offboard an Employee Without a Hitch](https://pbcdn1.podbean.com/imglogo/image-logo/11333198/Podcast_Cover-min_i7ep4e_300x300.jpg)
Wednesday Oct 13, 2021
29 - How to Offboard an Employee Without a Hitch
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
Creating an offboarding process before you have to do it will save you time and stress during a period of headaches and/or heartaches.
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
![28 - Jeremy Torisk: Intermittent Fasting Saved My Life](https://pbcdn1.podbean.com/imglogo/image-logo/11333198/Podcast_Cover-min_i7ep4e_300x300.jpg)
Wednesday Oct 06, 2021
28 - Jeremy Torisk: Intermittent Fasting Saved My Life
Wednesday Oct 06, 2021
Wednesday Oct 06, 2021
Jeremy Torisk gained almost 50 pounds as an adult. Attending a Tony Robbins Business Mastery conference didn't just change his business, it changed his mindset, enabling him to lose that weight.
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
![27 - Remote Couch Potato](https://pbcdn1.podbean.com/imglogo/image-logo/11333198/Podcast_Cover-min_i7ep4e_300x300.jpg)
Wednesday Sep 29, 2021
27 - Remote Couch Potato
Wednesday Sep 29, 2021
Wednesday Sep 29, 2021
Zoom butt! Porch patootie! Are you getting pancake butt from a barrage of virtual meetings and feel like a remote couch potato?
Read the article here - Remote couch potato
*FitDesk Under-desk elliptical
*Focal Safco Products Mogo Seat and Leaning Stool
*FitBike Purchase from www.thefitdesk.com and use code MARCEYFREEMAT for a free under-desk mat!*
Movement Opportunity - Video
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
![26 - Small Productivity Changes with Big Impact](https://pbcdn1.podbean.com/imglogo/image-logo/11333198/Podcast_Cover-min_i7ep4e_300x300.jpg)
Wednesday Sep 22, 2021
26 - Small Productivity Changes with Big Impact
Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
Small productivity changes throughout your day can make a big impact on your focus, quality of work, and overall well-being.
Read Full Article https://www.helloraderco.com/small-productivity-changes
Are you drowning in email? Shrink your inbox with a plan personalized just for YOU. Check out our Rader Co Email Action Plan
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
![25 - Small Nutrition Changes with Big Impact](https://pbcdn1.podbean.com/imglogo/image-logo/11333198/Podcast_Cover-min_i7ep4e_300x300.jpg)
Thursday Sep 16, 2021
25 - Small Nutrition Changes with Big Impact
Thursday Sep 16, 2021
Thursday Sep 16, 2021
Small nutrition changes can have a big impact on the extra pounds we accumulate from mindless additions of cream, condiments, and even that gooey goodness.
Read full article https://www.helloraderco.com/small-nutrition-changes/
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
![24 - Small Physical Changes with Big Impact](https://pbcdn1.podbean.com/imglogo/image-logo/11333198/Podcast_Cover-min_i7ep4e_300x300.jpg)
Tuesday Sep 14, 2021
24 - Small Physical Changes with Big Impact
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
You can make a big impact on your health and productivity even with small physical changes like a standing desk, counter push-ups, and remembering to breathe!
Screen apnea- Article
Fitdesk Table Top Standing Desk*
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
![23 - No Task Fridays](https://pbcdn1.podbean.com/imglogo/image-logo/11333198/Podcast_Cover-min_i7ep4e_300x300.jpg)
Thursday Sep 09, 2021
23 - No Task Fridays
Thursday Sep 09, 2021
Thursday Sep 09, 2021
Do you wish you could go into the weekend feeling like everything is complete with no loose ends? Introducing...
No-Task Fridays
Read the article here https://www.helloraderco.com/no-task-fridays/
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
![22 -Top Three Productivity Barriers](https://pbcdn1.podbean.com/imglogo/image-logo/11333198/Podcast_Cover-min_i7ep4e_300x300.jpg)
Thursday Sep 02, 2021
22 -Top Three Productivity Barriers
Thursday Sep 02, 2021
Thursday Sep 02, 2021
Fix these productivity barriers by reevaluating meetings, emails, and work volumes to increase your effectiveness at work.
Read the article here - https://www.helloraderco.com/top-three-productivity-barriers/
Purging your list - Article
Decision fatigue - Article
Boomerang's Inbox Pause* - Download
Parkinson's Law - Article
Zoom fatigue - Article
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
![21 - What Happened When I switched to LinkedIn Only.](https://pbcdn1.podbean.com/imglogo/image-logo/11333198/Podcast_Cover-min_i7ep4e_300x300.jpg)
Tuesday Aug 31, 2021
21 - What Happened When I switched to LinkedIn Only.
Tuesday Aug 31, 2021
Tuesday Aug 31, 2021
In January 2019, I stopped Facebook and Twitter, became LinkedIn only and it has been one of the best business moves I've made. Instead of FOMO, I now have JOOO - The Joy Of Opting Out.
Read the full article here - https://www.helloraderco.com/linkedin-only/
How Russian Trolls are Using American Businesses as Weapons - Article
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at