12.1K
Downloads
112
Episodes
Want to know how to conquer your calendar, manage your inbox, overcome team burnout, and escalate your energy...but are crunched for time? Bite-sized nuggets of primo knowledge to help you declutter your mind, body, and life....one habit at a time. Easy-to-digest and absorb productivity tips, health hacks, and other morsels of RaderCo goodness, so you can quickly stop in and get your healthy, sustainable dose! Episodes are short - three to fifteen minutes- and cover productivity, distraction, team burnout, overwhelm, movement, energy management, rituals, and physical/mental/digital clutter. Healthy, sustainable habits to incorporate into your life. Practical, tailored tools to implement immediately. Conveniently listen while commuting to work, making dinner, or during simple tasks like brushing your teeth or waiting in line. Dedicate just a few minutes a week, start revitalizing your productivity and health, and/or share these benefits with your team members! Many teams use episodes as pre-work for engaging in discussion in meetings. Get ready to listen, learn, and grow with RaderCo! Find out more at www.helloraderco.com.
Episodes
Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
Do you have trouble focusing at work? Rings, pings, buzzes, and an environment set up for distraction can test willpower and discipline. This podcast gives 10 tips to regain your focus.
- RaderCo Focus Power-Ups Training
- Focus90™ membership
- Tristan Harris Center for Humane Technology
- Freedom app for focus
- Japanese Point and Call method video
- Eat That Frog book by Brian Tracy
- Boomerang app
- Video Game Music for Concentration playlist
- Focus90™ playlist
- Brain.fm
- Calm
- Apollo Neuro
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
Wednesday Sep 21, 2022
Wednesday Sep 21, 2022
- Oura ring*
- 8Sleep mattress cover.*
- Apollo Neuro
- Why We Sleep: Unlocking the Power of Sleep and Dreams
- Daily Burn*
- Natural Calm
- Crossrope
- Zenni Optical
- Power of When
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
Wednesday Sep 07, 2022
Wednesday Sep 07, 2022
- Oura ring*
- 8Sleep mattress cover.*
- Crossrope system
- Daily Burn*
- Hypnosis Downloads
- Meditation app
- Mario Badescu Facial Spray
- Teeccino*
- Good Earth Sweet and Spicy tea.*
- 5-minute journal*
- Sunlighten sauna - www.sunlighten.com
- Power of When*
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
Wednesday Aug 31, 2022
Wednesday Aug 31, 2022
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
Wednesday Aug 24, 2022
Wednesday Aug 24, 2022
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
Small productivity changes throughout your day can make a big impact on your focus, quality of work, and overall well-being.
Read Full Article https://www.helloraderco.com/small-productivity-changes
Are you drowning in email? Shrink your inbox with a plan personalized just for YOU. Check out our Rader Co. Email Action Plan
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
Wednesday Aug 17, 2022
Wednesday Aug 17, 2022
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
Small nutrition changes can have a big impact on the extra pounds we accumulate from mindless additions of cream, condiments, and even that gooey goodness.
Read full article https://www.helloraderco.com/small-nutrition-changes/
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
Wednesday Aug 10, 2022
Wednesday Aug 10, 2022
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
Fix these productivity barriers by reevaluating meetings, emails, and work volumes to increase your effectiveness at work.
Read the article here - https://www.helloraderco.com/top-three-productivity-barriers/
Join Marcey and our Focus90™ community for a free F90™ session and mark that troublesome task COMPLETE!
Take our Focus Assessment and send your results to: concierge@helloraderco.com to receive your guest session-scheduling link!
Purging your list - Article
Decision fatigue - Article
Boomerang's Inbox Pause* - Download
Parkinson's Law - Article
Zoom fatigue - Article
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
Wednesday Aug 03, 2022
Wednesday Aug 03, 2022
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads!
According to the Anatomy of Work Index, 87% of people work two hours more every day since COVID. Parkinson's Law is killing our productivity.
Read article here: https://www.helloraderco.com/parkinsons-law/
Anatomy of Work Index - Article
Shorten your meetings with pre-recorded video. - Article
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
Wednesday Jul 27, 2022
Wednesday Jul 27, 2022
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads.
In this episode, I give my top ten essential health products I don't want to live without.
Read the article here - Top Ten Essential Health Products
(enter RADERCO code for 10% off until 9/1/22)
*Dream Essentials Contoured Eye Mask
*Calm.com (Meditation app)
*Good Earth Sweet and Spicy tea.
*Natural Calm (Magnesium)
*FITDESK ( Get it on Amazon* )
Oura ring Heart variability tracker
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at