9.2K
Downloads
99
Episodes
Want to know how to conquer your calendar, manage your inbox, overcome team burnout, and escalate your energy...but are crunched for time? Bite-sized nuggets of primo knowledge to help you declutter your mind, body, and life....one habit at a time. Easy-to-digest and absorb productivity tips, health hacks, and other morsels of RaderCo goodness, so you can quickly stop in and get your healthy, sustainable dose! Episodes are short - three to fifteen minutes- and cover productivity, distraction, team burnout, overwhelm, movement, energy management, rituals, and physical/mental/digital clutter. Healthy, sustainable habits to incorporate into your life. Practical, tailored tools to implement immediately. Conveniently listen while commuting to work, making dinner, or during simple tasks like brushing your teeth or waiting in line. Dedicate just a few minutes a week, start revitalizing your productivity and health, and/or share these benefits with your team members! Many teams use episodes as pre-work for engaging in discussion in meetings. Get ready to listen, learn, and grow with RaderCo! Find out more at www.helloraderco.com.
Episodes
Wednesday Oct 19, 2022
64 - How to Focus at Work
Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
Do you have trouble focusing at work? Rings, pings, buzzes, and an environment set up for distraction can test willpower and discipline. This podcast gives 10 tips to regain your focus.
- RaderCo Focus Power-Ups Training
- Focus90™ membership
- Tristan Harris Center for Humane Technology
- Freedom app for focus
- Japanese Point and Call method video
- Eat That Frog book by Brian Tracy
- Boomerang app
- Video Game Music for Concentration playlist
- Focus90™ playlist
- Brain.fm
- Calm
- Apollo Neuro
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.