9.4K
Downloads
100
Episodes
Want to know how to conquer your calendar, manage your inbox, overcome team burnout, and escalate your energy...but are crunched for time? Bite-sized nuggets of primo knowledge to help you declutter your mind, body, and life....one habit at a time. Easy-to-digest and absorb productivity tips, health hacks, and other morsels of RaderCo goodness, so you can quickly stop in and get your healthy, sustainable dose! Episodes are short - three to fifteen minutes- and cover productivity, distraction, team burnout, overwhelm, movement, energy management, rituals, and physical/mental/digital clutter. Healthy, sustainable habits to incorporate into your life. Practical, tailored tools to implement immediately. Conveniently listen while commuting to work, making dinner, or during simple tasks like brushing your teeth or waiting in line. Dedicate just a few minutes a week, start revitalizing your productivity and health, and/or share these benefits with your team members! Many teams use episodes as pre-work for engaging in discussion in meetings. Get ready to listen, learn, and grow with RaderCo! Find out more at www.helloraderco.com.
Episodes
Wednesday Sep 07, 2022
61 - Morning Routine
Wednesday Sep 07, 2022
Wednesday Sep 07, 2022
- Oura ring*
- 8Sleep mattress cover.*
- Crossrope system
- Daily Burn*
- Hypnosis Downloads
- Meditation app
- Mario Badescu Facial Spray
- Teeccino*
- Good Earth Sweet and Spicy tea.*
- 5-minute journal*
- Sunlighten sauna - www.sunlighten.com
- Power of When*
Wednesday Aug 31, 2022
Wednesday Aug 31, 2022
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
Wednesday Aug 24, 2022
Wednesday Aug 24, 2022
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
Small productivity changes throughout your day can make a big impact on your focus, quality of work, and overall well-being.
#productivity #email
Read Full Article https://www.helloraderco.com/small-productivity-changes
Are you drowning in email? Shrink your inbox with a plan personalized just for YOU. Check out our Rader Co. Email Action Plan
Wednesday Aug 17, 2022
Wednesday Aug 17, 2022
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
Small nutrition changes can have a big impact on the extra pounds we accumulate from mindless additions of cream, condiments, and even that gooey goodness.
#health
Read full article https://www.helloraderco.com/small-nutrition-changes/
Wednesday Aug 10, 2022
Top Three Productivity Barriers - Summer ”Fan Favorites” Series/ Replay of Episode 22
Wednesday Aug 10, 2022
Wednesday Aug 10, 2022
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads! Join us in September for BRAND NEW episodes in Season Three!
Fix these productivity barriers by reevaluating meetings, emails, and work volumes to increase your effectiveness at work.
#productivity #teams #focus
Read the article here - https://www.helloraderco.com/top-three-productivity-barriers/
Join Marcey and our Focus90™ community for a free F90™ session and mark that troublesome task COMPLETE!
Take our Focus Assessment and send your results to: concierge@helloraderco.com to receive your guest session-scheduling link!
Purging your list - Article
Decision fatigue - Article
Boomerang's Inbox Pause* - Download
Parkinson's Law - Article
Zoom fatigue - Article
Wednesday Aug 03, 2022
Parkinson’s Law - Summer ”Fan Favorites” Series/ Replay of Episode 9
Wednesday Aug 03, 2022
Wednesday Aug 03, 2022
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads!
Join us in September for BRAND NEW episodes in Season Three!
According to the Anatomy of Work Index, 87% of people work two hours more every day since COVID. Parkinson's Law is killing our productivity.
#productivity #teams
Read article here: https://www.helloraderco.com/parkinsons-law/
Anatomy of Work Index - Article
Shorten your meetings with pre-recorded video. - Article
Get your free session of Focus90™ and mark that task complete!
Take our Focus Assessment and send your results to concierge@helloraderco.com to receive your guest session-scheduling link.
Wednesday Jul 27, 2022
Ten essential Health Products - Summer ”Fan Favorites” Series/ Replay of Episode 4
Wednesday Jul 27, 2022
Wednesday Jul 27, 2022
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads.
Join us in September for BRAND NEW episodes in Season Three!
In this episode, I give my top ten essential health products I don't want to live without.
#productreview #health
Read the article here - Top Ten Essential Health Products
(enter RADERCO code for 10% off until 9/1/22)
*Dream Essentials Contoured Eye Mask
*Calm.com (Meditation app)
*Good Earth Sweet and Spicy tea.
*Natural Calm (Magnesium)
*FITDESK ( Get it on Amazon* )
Oura ring Heart variability tracker
Wednesday Jul 20, 2022
Focus Offline - Summer ”Fan Favorites” Series/ Replay of Episode 3
Wednesday Jul 20, 2022
Wednesday Jul 20, 2022
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads.
Join us in September for BRAND NEW episodes in Season Three!
Do you have trouble concentrating because of all the rings, pings, and buzzes? Focus offline to save yourself from task-switching and decision fatigue.
Read the article here - Focus Offline
#productivity #email #focus
Join us for a free trial of Focus90™ and mark that task complete!
Take our Focus Assessment and send your results to: concierge@helloraderco.com to receive your guest session-scheduling link!
Wednesday Jul 13, 2022
Overcoming Team Burnout - Summer ”Fan Favorites” Series/ Replay of Episode 2
Wednesday Jul 13, 2022
Wednesday Jul 13, 2022
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads!
Join us in September for BRAND NEW episodes in Season Three!
Team burnout increased in 2020 and 2021 and needs to be a top priority for companies. Over 70% of workers reported overwhelm and burnout.
#productivity #teams
To view the blog post visit https://www.helloraderco.com/overcoming-team-burnout/
Check out our case studies for more info.
Wednesday Jul 06, 2022
Healthier after 40 - Summer ”Fan Favorites” Series/ Replay of Episode 1
Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Summer's here, and we're replaying our top-rated health-powered productivity podcast hits based on your streams and downloads.
Join us in September for BRAND NEW episodes in Season Three!
Think you can't be healthy after 40? At 46, I'm healthier now than in my 20s and 30s. Severe burnout that led to autoimmune diagnosis and early menopause at 36 made me shift my habits. Now I focus on fundamental holistic health approaches instead of striving to be a hard-charging, who-needs-sleep amateur athlete.
#health #burnout
Read the original post - https://www.helloraderco.com/how-i-got-healthy-after-40/
Movement Opportunities - Video
Hashimoto's Disease - Article
*Kion Amino Acids - Product
Mookie's New York Deli - Website
Marcey Rader - LinkedIn