Health-Powered Productivity with RaderCo

Join Marcey in a movement to take back your lunch time to increase your productivity, creativity, and meal satisfaction and even reduce screen-apnea.

 

screen-free lunches

https://www.helloraderco.com/screen-free-lunch-break/ - Boost Your Productivity and Happiness in Just One Hour: the Power of the Screen-Free Lunch Break

 

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

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Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

For this episode of The Health-Powered Productivity™ Podcast: What exactly are "snackable moments"? Listen to Productivity Expert, Marcey Rader, explain not only what they are, but how you can use them to your advantage.

 

N.E,A.T.

https://en.wikipedia.org/wiki/Non-exercise_activity_thermogenesis

Movement Opportunities 5-minute video

https://youtu.be/4sFGk3znhOk

Why You Need a Sit-Stand Desk

https://youtu.be/mLCnBQUQibk?feature=shared

 

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

https://radergoodies.com/profile

Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

In out latest episode of The Health-Powered Productivity™ Podcast: Productivity Expert, Marcey Rader debunks some common myths concerning creativity flow.

 

*The Creative Act: A Way of Being by Rick Rubin - https://amzn.to/40quHlY 

Gallup Strengths Finder Test https://www.gallup.com/cliftonstrengths/en/252137/home.aspx

Lisa Wood - Sidecar Social Club

http://www.sidecarsocialclub.com

George Hage

http://www.george-hage.com

 

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

https://radergoodies.com/profile

Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

Are you cuddling up with your company by checking email from bed at night or in the morning? Stop giving up your sacred time and take back your time between the sheets.

 

Stop Going to Bed With Your Boss! www.helloraderco.com/bed-with-your-boss

 

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

https://radergoodies.com/profile

Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

Are you walking the talk of what you say are your priorities? With this one powerful question, you can change how you plan your time.

 

Powered Path Playbook Coupon Code - PODCASTFRIEND for 10% off - expires May 31th

 

radergoodies.com/priorities 

Melina Palmer - Brainy Business Podcast  https://melinapalmer.com/

 

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

https://radergoodies.com/profile

Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

In this episode I discuss my recent experience with an unplugged vacation, my hack to respond to text messages, and why I prefer digital downsizing to a digital detox.

 

#unplug #healthandwellness #techlifebalance #guardrails #selfcare

 

https://www.helloraderco.com/phone-free/ Phone-Free New Year's Eve

 

https://www.helloraderco.com/phone-free-2/ Phone-Free Friday Nights

 

Unplug to Recharge: Tips for Digital Wellness Day and Beyond - https://www.helloraderco.com/digital-wellness/

 

Daily Burn http://dailyburn.com/invite/v6v2eA

Apollo Neuro http://apolloneuroscience.pxf.io/2rymQO

Oura Ring https://ouraring.com/taf/bbb7dbadd4

 

 

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

https://radergoodies.com/profile

Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

 

Today is a guest episode by RaderCo Team Specialist & Productivity Coach Elisabeth Galperin. Elisabeth and I are equally passionate about getting teams out of the busy mode, what I call working on their busyness instead of their business.

 

Listen to Elisabeth talk about creating a culture of contribution and then invest in her book to change how your team works well together. Enjoy!!

 

Culture Impact: Strategies to Create World-changing Workplaces 

https://amzn.to/3JSuIrN

 

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

https://radergoodies.com/profile

Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

 

Today's episode is a guest episode by Judith Guertin, RaderCo Productivity Specialist and author of Beyond the Estate Plan Guide: Important Details Your Family Needs When You Aren't Here to Tell Them. I LOVED Judith's easy to read and use guide that is truly a gift for your family if something were to happen to you. I even got a copy for each of my family members for Christmas and asked them to complete it by the following Christmas as a gift to me.

 

This episode talks about an Ethical Will and is a beautiful way to celebrate your loved ones. Enjoy!

 

https://www.amazon.com/Beyond-Estate-Plan-Guide-Important-ebook/dp/B0B7FCKKX3/ref=sr_1_1?crid=F2IIGHV0YNSE&keywords=beyond+the+estate+guide&qid=1658761282&sprefix=beyond+the+state%2Caps%2C674&sr=8-1

 

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

https://radergoodies.com/profile

Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

This is our second guest podcast episode by Helene Bumbalo, RaderCo Career & Workplace Management Specialist. In this episode, you'll learn 10 tips to optimize LinkedIn to connect with the professionals you need to elevate your career.

 

Here's a sneak peek of what you'll learn:

 

• Why you shouldn't use the default message to make a connection.*Note - Marcey Rader doesn't connect with anyone that doesn't include a personal note!

• What to do when you attend or present at a conference.
• Why consistency is vital when posting and commenting.

 

Learn about the Career Amplifier program with Helene Bumbalo at www.helloraderco.com/career-amplifier.

 

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

https://radergoodies.com/profile

Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking

Today's guest episode features RaderCo Career & Workplace Management Specialist, Helene Bumbalo. Helene is a pro at helping others determine what new roles & directions best suit their unique skillset & core aspirations, revealing a clear career path forward. Whether our clients are staying in the same industry or transferring to a new one, they only have rave reviews for Helene and the impactful insights gained through working with her and RaderCo.

 

Designing Your Life: How to Build a Well-Lived, Joyful Life - Bill Burnett and Dave Evans - https://amzn.to/3PAoi46

Closer: Time-Saving Techniques for Acing Resumes, Interviews, Negotiations, and More by Steve Dalton

https://amzn.to/3Xskrbc

 

Two-Hour Job Search: Using Technology to Get the Right Job Faster - Steve Dalton

 

http://www.jobscan.com

 

Don’t forget, Like, share, and comment below!

Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.

Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.

Work Well. Play More! Reclaim Your Workday!

🔗 www.helloraderco.com

🔗 www.marceyrader.com

🔗 www.reclaimyourworkday.com

🔗 www.workwellplaymore.com

#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!

https://radergoodies.com/profile

Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

https://www.marceyrader.com/speaking