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Episodes
Relentless prioritization for sustainable success.
The Health-Powered Productivity Podcast helps Human Resources and Learning & Development leaders reduce meeting bloat, lower rework, and lift engagement while protecting their people with healthy guardrails. Overwhelmed managers welcome.
Hosted by Marcey Rader, multi-award-winning global keynote speaker, Certified Speaking Professional®, TEDx speaker, Master Virtual Presenter®, Digital Wellness Educator, and five-time author.
Named a Top 50 Productivity Podcast by Feedspot and a Top 100 Apple Podcasts Business Management show. About every two weeks, you'll get a fast, tactical 5–25 minute episode, mostly solo, with occasional guest features. Practical playbooks you can assign as pre-work for team meetings or apply before your next 1:1.
What we cover: prioritization, focus and attention, meeting effectiveness, remote and hybrid norms, email and chat optimization, task and workflow management, and health-powered habits. Outcomes that last.
Connect with Marcey:
Consulting, Training, and Coaching: www.helloraderco.com
Keynote Speaking: www.marceyrader.com
LinkedIn: www.linkedin.com/in/marceyrader
Book: Reclaim Your Workday www.reclaimyourworkday.com
Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Episodes

Aug 5, 2025
Aug 5, 2025
20 min
- Eliminate visual distractions (including your own face)
- Reduce cognitive overload from chat and reactions
- Encourage movement and fidgeting without stigma
- Shift from spectators to players
- Build meetings that actually work for people
- Stanford Zoom fatigue study (Bailenson, 2021)
- Zoom Dysmorphia study (Kourosh, 2021)
- Mayer & Moreno (2003) on cognitive load
- Consulting, Training, and Coaching: www.helloraderco.com
- Keynote Speaking: www.marceyrader.com
- LinkedIn: www.linkedin.com/in/marceyrader
- Book: Reclaim Your Workdaywww.reclaimyourworkday.com
- Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot!
#ReclaimYourWorkday #HealthPoweredProductivity #AI #WorkCulture #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Jul 22, 2025
Jul 22, 2025
16 min
- The biggest distractions that sabotage learning
- Dos & don’ts for leaders and participants
- Why blocking time to implement is critical
- How to model presence and engagement
- Consulting, Training, and Coaching: www.helloraderco.com
- Keynote Speaking: www.marceyrader.com
- LinkedIn: www.linkedin.com/in/marceyrader
- Book: Reclaim Your Workdaywww.reclaimyourworkday.com
- Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
#ReclaimYourWorkday #HealthPoweredProductivity #AI #WorkCulture #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Jul 16, 2025
Jul 16, 2025
15 min
Key Takeaways
- Consulting, Training, and Coaching: www.helloraderco.com
- Keynote Speaking: www.marceyrader.com
- LinkedIn: www.linkedin.com/in/marceyrader
- Book: Reclaim Your Workdaywww.reclaimyourworkday.com
- Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
#ReclaimYourWorkday #HealthPoweredProductivity #AI #WorkCulture #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Apr 15, 2025
Apr 15, 2025
13 min
Key Takeaways:
Resources Mentioned:
- Consulting, Training, and Coaching: www.helloraderco.com
- Keynote Speaking: www.marceyrader.com
- LinkedIn: www.linkedin.com/in/marceyrader
- Book: Reclaim Your Workdaywww.reclaimyourworkday.com
- Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
#ReclaimYourWorkday #HealthPoweredProductivity #AI #WorkCulture #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Apr 1, 2025
Apr 1, 2025
12 min
Key Takeaways:
Resources Mentioned:
- Consulting, Training, and Coaching: www.helloraderco.com
- Keynote Speaking: www.marceyrader.com
- LinkedIn: www.linkedin.com/in/marceyrader
- Book: Reclaim Your Workdaywww.reclaimyourworkday.com
- Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
#ReclaimYourWorkday #HealthPoweredProductivity #AI #WorkCulture #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Mar 18, 2025
Mar 18, 2025
15 min
- Consulting, Training, and Coaching: www.helloraderco.com
- Keynote Speaking: www.marceyrader.com
- LinkedIn: www.linkedin.com/in/marceyrader
- Book: Reclaim Your Workdaywww.reclaimyourworkday.com
- Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
#ReclaimYourWorkday #HealthPoweredProductivity #AI #WorkCulture #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Mar 4, 2025
Mar 4, 2025
17 min
- Consulting, Training, and Coaching: www.helloraderco.com
- Keynote Speaking: www.marceyrader.com
- LinkedIn: www.linkedin.com/in/marceyrader
- Book: Reclaim Your Workdaywww.reclaimyourworkday.com
- Weekender Snapshot Tipsletter: https://radergoodies.com/profile
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
#ReclaimYourWorkday #HealthPoweredProductivity #AI #WorkCulture #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Sep 24, 2024
Sep 24, 2024
17 min
- Work Meaningful Foundation
- Relentless Pursuit of More TEDx
- Marcey's Speaker Reel
- Video Narrative
- "Five Love Languages" by Gary Chapman*
- "Extreme Ownership" by Jocko Willink and Leif Babin*
- "The ADHD Effect on Marriage" by Melissa Orlov*
- "Tools of Titans" by Tim Ferriss*
- "And Every Morning the Way Home Gets Longer and Longer: A Novella" by Fredrik Backman*
- "Beyond the Estate Plan Guide: Important Details Your Family Needs When You Are Not Here to Tell Them" by Judith Guertin*
- "The Bluest Eye" by Toni Morrison
- "Gender Queer: A Memoir" by Maia Kobabe
- "The Push" by Ashley Audrain
- "Crank" by Ellen Hopkins
- " All Boys Aren't Blue: A Memoir-Manifesto" by George M. Johnson
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
https://www.marceyrader.com/speaking

Sep 10, 2024
Sep 10, 2024
13 min
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

Aug 27, 2024
Aug 27, 2024
10 min
- Discover three truths to reframe your perspective and reduce career anxiety.
- Understand that 70% of people don’t have a single identifiable passion.
- Embrace your unique career journey without guilt.
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at
