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Want to know how to conquer your calendar, manage your inbox, overcome team burnout, and escalate your energy...but are crunched for time? Bite-sized nuggets of primo knowledge to help you declutter your mind, body, and life....one habit at a time. Easy-to-digest and absorb productivity tips, health hacks, and other morsels of RaderCo goodness, so you can quickly stop in and get your healthy, sustainable dose! Episodes are short - three to fifteen minutes- and cover productivity, distraction, team burnout, overwhelm, movement, energy management, rituals, and physical/mental/digital clutter. Healthy, sustainable habits to incorporate into your life. Practical, tailored tools to implement immediately. Conveniently listen while commuting to work, making dinner, or during simple tasks like brushing your teeth or waiting in line. Dedicate just a few minutes a week, start revitalizing your productivity and health, and/or share these benefits with your team members! Many teams use episodes as pre-work for engaging in discussion in meetings. Get ready to listen, learn, and grow with RaderCo! Find out more at www.helloraderco.com.
Episodes

Thursday Jul 29, 2021
13 - Rethinking Business Travel Nutrition
Thursday Jul 29, 2021
Thursday Jul 29, 2021
Business travel wellness isn't an oxymoron, and it all starts with nutrition. Here's how to support your travelers' willpower and discipline.
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

Tuesday Jul 27, 2021
12 - Being App-crazy Isn’t Productive
Tuesday Jul 27, 2021
Tuesday Jul 27, 2021
Do you download new apps weekly or even daily? Do you throw your hands up in disgust and say that there are no good apps? Being app-crazy isn't productive.
Read the article here- https://www.helloraderco.com/app-crazy/
Runkeeper - Sign Up For Free
ClickUp * - Project Management
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

Thursday Jul 22, 2021
11 - No Photo Vacation Days
Thursday Jul 22, 2021
Thursday Jul 22, 2021
When you're on vacation are you truly present or so engrossed in snapping and posting that you miss the moment? How about a no-photo vacation day?
Read the article here - Stay present in the experience
ClickUp project management system
I'm LinkedIn only - Article
Don’t forget, Like, share, and comment below!
Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Bite-sized strategies. Just 3-20 minutes. No fluff. Just insights that work. Practical + actionable.
Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed!
https://radergoodies.com/profile
Interested in having Marcey Rader keynote your event or investing in any of our other powerful RaderCo services? Learn more at

Tuesday Jul 20, 2021
10 - All Work and No Play
Tuesday Jul 20, 2021
Tuesday Jul 20, 2021
The days of all work and no play are gone. Human Resource professionals know that in order to maximize productivity and creativity, we need time off.
The 40-hour workweek was an arbitrary number created by Henry Ford for manufacturing. It wasn't meant for knowledge workers. Are you wearing a badge about how many hours you work, the lack of sleep you are getting, or that you eat every meal in front of your computer?
Read the article here - https://www.helloraderco.com/all-work-and-no-play
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Named a Top 50 Productivity Podcast by Feedspot!
Bite-sized strategies. Just 3-20 minutes.
No fluff. Just insights that work.
Practical + actionable. Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Thursday Jul 15, 2021
9 - Parkinson‘s Law
Thursday Jul 15, 2021
Thursday Jul 15, 2021
According to the Anatomy of Work Index, 87% of people work two hours more every day since COVID. Parkinson's Law is killing our productivity.
Read article here: https://www.helloraderco.com/parkinsons-law/
Anatomy of Work Index - Article
Shorten your meetings with pre-recorded video. - Article
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Named a Top 50 Productivity Podcast by Feedspot!
Bite-sized strategies. Just 3-20 minutes.
No fluff. Just insights that work.
Practical + actionable. Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Tuesday Jul 13, 2021
8 - Limit Your Tabs for Greater Productivity
Tuesday Jul 13, 2021
Tuesday Jul 13, 2021
Multiple tabs and apps lead to a higher likelihood of duplicating work and missing actions and deadlines. Limit your tabs for greater productivity.
Read the full article here - https://www.helloraderco.com/limit-tabs-for-productivity/
Asana Anatomy of Work - Article
Freedom.to* - Website Sign Up
Chrome Tab Limiter* - Google Extension
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Named a Top 50 Productivity Podcast by Feedspot!
Bite-sized strategies. Just 3-20 minutes.
No fluff. Just insights that work.
Practical + actionable. Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Thursday Jul 08, 2021
7 - Virtual Home Studio Necessities
Thursday Jul 08, 2021
Thursday Jul 08, 2021
Marcey Rader CSP® professional speaker, presented virtually 67 times in 2020 alone. In this podcast episode, Marcey gives a tour of her home office for virtual speaking. Technology, lighting, furniture, and accessories can make a world of difference to the audience and the speaker.
To watch the video visit - https://youtu.be/Q473foWNjb0
To view the blog post visit https://www.helloraderco.com/virtual-speaking-home-office/
- MacBook Air - I run my slides off of my old Air. I see presentation view on the Air, and my slides are on the Smart TV.
- MacBook Pro - I run the meeting and all the tech off of the Pro.
- Smart LED Roku TV*
- Dracast Softbox for LED 500*
- Dracast DRP-LED500-BV LED500 Bi-color Adjustable with V-Mount Battery Plat*
- Sceptre Ultra Thin LED Monitor* - I have two of these external monitors. In total, I have five screens, and I use them all.
- Blackmagic Pocket Cinema Camera*
- Sigma 402963 16mm f/1.4 DC DN Contemporary Lens for Micro Four Thirds*
- Blue Yeti microphone*
- Logitech Brio webcam* - this is a backup webcam.
- ATEM Mini Pro switcher* allows me to go back and forth between the full slide, full me, and me in the corner of the screen.
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Named a Top 50 Productivity Podcast by Feedspot!
Bite-sized strategies. Just 3-20 minutes.
No fluff. Just insights that work.
Practical + actionable. Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Tuesday Jul 06, 2021
6 - Shorten Your Meetings with Pre-recorded Video.
Tuesday Jul 06, 2021
Tuesday Jul 06, 2021
Stop wasting time and shorten your meetings by sending pre-recorded videos in advance. Give context, status updates, or explain a concept before you meet.
Read the article here: https://www.helloraderco.com/shorten-your-meetings/
Anatomy of Work Index 2021 - Article
Loom*- Website
How to find a document in Google Drive. - Tutorial
ClickUp*- Project Management
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Named a Top 50 Productivity Podcast by Feedspot!
Bite-sized strategies. Just 3-20 minutes.
No fluff. Just insights that work.
Practical + actionable. Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Thursday Jul 01, 2021
5 - Duplicated Efforts are Costing You Money
Thursday Jul 01, 2021
Thursday Jul 01, 2021
America leads the way in duplicated efforts in meetings, tasks, and assignments. Lack of clarity on goals and who owns what is costing us money.
Read the article here - Duplicated Efforts
Source: Asana Anatomy of Work
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Named a Top 50 Productivity Podcast by Feedspot!
Bite-sized strategies. Just 3-20 minutes.
No fluff. Just insights that work.
Practical + actionable. Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker

Tuesday Jun 29, 2021
4 - Ten Essential Health Products
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
In this episode, I give my top ten essential health products I don't want to live without.
Read the article here - Top Ten Essential Health Products
*Dream Essentials Contoured Eye Mask
*Calm.com (Meditation app)
*Good Earth Sweet and Spicy tea.
*Natural Calm (Magnesium)
*FITDESK ( Get it on Amazon* )
Oura ring Heart variability tracker
Marcey Rader, author of Reclaim Your Workday, is a multi-certified health and productivity expert, global speaker, and founder of RaderCo. A multi-award-winning speaker, Certified Speaking Professional®, and TEDx speaker, she’s inspired audiences across five continents. Her insights have been featured in Money, Inc., Shape, and Prevention.
Named a Top 50 Productivity Podcast by Feedspot!
Bite-sized strategies. Just 3-20 minutes.
No fluff. Just insights that work.
Practical + actionable. Work Well. Play More! Reclaim Your Workday!
#ReclaimYourWorkday #HealthPoweredProductivity #WorkWellPlayMore #Podcast #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker